All of our Bulletproof products are on sale!

What are your most loved @bulletproof products? Some of our faves 〰Vanilla Shortbread Bites 〰Collagen protein that can be mixed in hot or cold liquid 〰Upgraded Coffee and of course 〰Brain Octane providing instant ketones in coffee and drizzled on food ☕


All Bulletproof items are on sale this month 🙌🏻 Shop in store or online •Free Shipping with orders over $100 within Canada•


Pine Pollen Love

Pine Pollen ✨ is one superfood we love at Health Essentials. It’s packed with amino acids, enzymes, antioxidants, vitamins and minerals and has an effect on hormone balance, aging, improving immune function and testosterone levels ( a common misconception is that women don’t benefit from this product but it’s ability to balance hormones can increase libido and it is a natural source of phenylalanine which stimulates dopamine production). Consumption of this amazing pollen also has a positive effect on neurotransmitters, hooray for better brain function.
Harmonic arts wild crafts pine pollen 🌲through sustainable practices each spring and processes at a low temperature for optimum quality

Wellness Essential Oil Rollers

All of our Wellness Essential Oil blends from our girl @sunstonearoma have gem rollers on top 💎. So now you can glide her hand crafted combinations on with a dose of crystal energy. We recommend that when it’s empty, pop the gem bead out and keep it.

This one is Calm with chamomile, rose and lavender with a rose quartz roller. It is great to wind down the evening or to keep it in your purse for anytime you need a deep breathe.

March 2018 New Shoes

We have some AMAZING new shoes in this spring! From sandals to fitness to everyday, there are some really great new styles to check out.



  • A new style of our favourite barefoot sandals!
  • Brujita (Brew-He-Ta) means “Little Witch” in Spanish.
  • Strong enough to handle everyday wear, elegant enough to be worn out-on-the-town dressed up
  • Come with turquoise tassels and also include 4 other bright and natural colored tassels to mix and match!


V-Soul Women’s

  • The lately Vibram geared towards feminine, indoor alternative fitness
  • Stylish, sleek and snazzy
  • Light , 5mm sole for maximum feel

V-Alpha Women’s and Men’s

  • Vibram Megagrip offers excellent grip properties on both dry and wet terrain
  • High level of durability
  • Developed for the user who frequently encounters slippery surfaces
  • The essential outdoor minimal training tool

V-Trek Men’s

  • Great tool for walking, hiking and trekking, with a nice stylish urban flare as well.
  • Provides the premium outdoor formula for grip in both wet and dry conditions
  • Megagrip sole has unparalleled grip on wet and slippery surfaces
  • Mid-cut and traditional lacing system offers up a casual, sporty look as well

V-Trail Men’s

  • The perfect technical shoe for runners and racers, an ideal off-road minimalist shoe!
  • Great for the muck and slush that winter brings out on the trail

CVT-Hemp Men’s and Women’s

  • A casual minimalist shoe offers nature lovers a breathable, sustainable slip-on shoe with a true barefoot feel
  • Vibram® VI-LITE sole features the ultimate in lightweight, shock absorption cushioning, for maximum energy conservation
  • Ideal for working on your feet & long walks in the park


Jing Jing Cobblestone

  • A super simple women’s barefoot pump
  • Made from quality Wild Hide leather
  • Stripped back, minimalist construction which gives you natural barefoot freedom from the office commute to the bright lights of the city in the evening
  • Strong, non-marking rubber compound for sticky grip and high-abrasion when you need it most.

March Monthly Flyer 2018

February 2018 New Supplements

We’ve gotten some great new supplements in this month. Whether it’s a new flavour or size of a favourite or something completely new, there’s lots to check out!


Floravit 250ml

  • Yeast and gluten-free liquid iron formula with vitamins
  • Formulated for easy absorption and assimilation, and is gentle on the digestive tract
  • Each 20 mL serving satisfies the RDA for women of childbearing age*
  • Free of alcohol, artificial additives, and synthetic preservatives
  • Free of yeast and lactose
  • Packaged in environmentally friendly glass bottles
  • Kosher, Gluten- Free, Non-GMO, Vegan





Nutra Vege Omega 3 Plant 30, and Strawberry Orange

  • Vegetarian omega-3—no fish included!
  • Delivers a dose of 500 mg of EPA + DHA per teaspoon.
  • Promotes the maintenance of overall good health.
  • Available in a delicious strawberry orange flavour.
  • Ideal for vegetarians, vegans, or those who simply prefer a plant-based omega-3





Nutra Vege Omega 3 Extra Strength Lemon

  • The extra strength vegan omega-3!
  • Derived from algae
  • Delivers a dose of 1000 mg of EPA + DHA per teaspoon
  • Promotes the maintenance of overall good health
  • Available in a delicious cranberry orange flavour
  • Ideal for vegans, vegetarians, or those who simply prefer a plant-based omega-3
  • Beneficial for health and wellness, eye and visual function, brain function, and cardiovascular health.





SamuRaw Kids & Teens Multivitamin

  • 100% Organic Food derived Children’s multi-vitamin from fruits and vegetables
  • USDA Organic, probiotic, organic fruit and veggie greens blend, no artificial sugars
  • 24 vitamins and minerals derived from 25 micro-filtered organic fruit & vegetable super-foods.
  • Human-strain shelf-stable probiotic (Lactobacillus rhamnosus GG).
  • 30 full servings
  • 100% bioavailable nutrients




Genuine Health Women’s Probiotic

  • 15 strains in a balanced formula to promote women’s gut, skin, vaginal and immune health
  • Strains are triple-cleaned in a temperature- and humidity-controlled environment to ensure that only the heartiest and healthiest strains remain
  • Vegan and free of allergens like gluten, soy and GMOs
  • No refrigeration required, shelf-stable, with potency guaranteed right up to expiry






Sequence Colostrum powder, lozenges, tablets

  • Canadian brand of genuine first milking bovine colostrum
  • Comes from the finest organic dairies in North America: The small, family-run farm where every cow has a name and product quality presides over production quantity
  • Collected within the first six hours after birth
  • Enhances overall immune system and helps boost natural resistance to illness and disease
  • Anti-viral, anti-bacterial and anti-fungal protection
  • Regulates numerous auto-immune conditions



U-Dream® Herbal Regular and Lite Sleep

  • Improves the duration and quality of sleep
  • Helps resolve insomnia and restlessness
  • Calms the nervous-system promoting restorative sleep
  • Soothes ongoing anxiety
  • Full Night Formula supports easy transition to sleep
  • Lite Formula aids return to sleep after night-waking
  • Wakeup refreshed, not groggy, with either formula
  • Unlike pharmaceutical drugs, there are no residual or toxic effects
  • 100% natural medicinal herbal blend





Sisu Ester-C® Energy Boost – New Pîna Colada Flavour! 

  • Ester-C® is a patented form of calcium ascorbate that is less acidic and more gentle on the stomach than regular vitamin C
  • Ester-C® has superior digestibility, bioavailability, and retention than other forms of vitamin C
  • Enhanced with nourishing, energy-supporting B vitamins and electrolytes for better hydration
  • Added calcium, magnesium, and trace minerals to support bone, joint, collagen, and skin health






Kaizen Pre-Workout Pink Lemonade

  • Improves mental focus
  • Promoting endurance during brief, highly intense physical activity
  • Helps to temporarily relieve fatigue
  • Promotes endurance






Nordic Naturals Kid’s DHA Strawberry – New larger size!

  • Supports cognitive health and brain function in ages 3+
  • Made from 100% wild Arctic cod
  • Available in strawberry-flavoured liquid and chewable soft gels
  • Surpasses strict international standards for purity and freshness







Algae Omega-3

  • 100% vegetarian, suitable for vegans
  • Unique formulation provides signifiant amounts of both EPA and DHA
  • Source of omega-3 fatty acids for the maintenance of good health
  • Helps support brain function & cognitive health
  • Non-GMO & hexane free
  • Certified by the America Vegetarian Association





Trophic B3

  • Involved in the synthesis of bile salts required for the digestion of fats and the absorption of fat-soluble nutrients
  • Promotes proper circulation and healthy skin
  • Trophic’s Niacinamide does not produce the characteristic niacin flush


February 2018 New Food Items

We’ve got lots of great new food items in the store. Check out some of our newest additions, especially if you’re following a keto diet and are looking for some new treats!


Eden Organic Crushed Tomatoes

  • 14oz, 24oz sizes
  • Napoli heirloom tomatoes: sweeter, fewer seeds, deep colour, firmer flesh
  • Organically grown on a 5th generation farm
  • Hand harvested
  • In a protective amber glass to prevent light damage of flavor components and nutrients
  • No salt added

  • Spicy & Smoky combo of jalapeños, cherrywood smoked salt, kale, and vibrant green tomatillos
  • No added sugars, no processed ingredients
  • Double fermented veggies with 35-60 billion CFUs per bottle





Mighty Brine Pickles

  • Comes in Classic New York, Horseradish and Chili Garlic
  • Lacto-fermented: a traditional method of preserving vegetables, enhancing their nutritional value using only salt, nature and time
  • Sourced locally from Ontario whenever possible



’s Cassava Flour

  • Gluten-free, Grain-free, Nut-free
  • Paleo friendly
  • Taste and texture of wheat!
  • Subs 1:1 in most recipes
  • Cassava is a root vegetable





Flora Echinacea Elderberry Tea

  • Sweet elderberries, tangy cranberries with South African rooibos and echinacea
  • Caffeine-Free
  • Kosher, Non-GMO, Organic








Better Than Konjac Noodles

  • Our new favourite noodle replacement!
  • Made with Konnyaku flour from the Konjac plant
  • No artificial colours, flavours, or preservatives
  • Great texture and easy to use







Madagascar Vanilla – Non alcoholic

Simply Organic®’s extra rich and creamy non-alcoholic organic Vanilla Flavor contains vanilla derived exclusively from Madagascar beans. From baking to enhancing savory fare, this rich, floral and fruity vanilla flavor captures of all the complex aroma and flavor essences of fully cured vanilla beans.






Level Ground Earl Grey Tea

  • A blend of bergamot and Assam black tea
  • Assam tea grown on nine, small-scale, organic tea farms in India
  • Golden and full-flavoured
  • Fair and direct trade
  • Level Ground is a Victoria-based company!







Julian Bakery Primal Thin Parmesan Crackers

  • Tasty Keto and Paleo friendly cracker
  • Organic, Low Carb, Gluten Free, Grain Free, Primal Cracker
  • Made with Organic Ingredients, Non-GMO
  • 6 Crackers = 70 Cal, 3 Net Carbs, 3g Protein, 2g Fiber






Julian Bakery Pegan Thin Bar

  • Super soft and chewy bar
  • Vegan, Keto and Paleo friendly
  • 20g plant protein
  • No added sugar – sweetened with monk fruit!
  • Organic prebiotics improve digestion & curb appetite up to 4hrs

KZ Clean Eating Musli Breakfast Cereal

  • Yummy, crunchy breakfast cereal lightly roasted in coconut oil
  • Made with nuts, seeds, and coconut
  • Sweetened with erythritol
  • Low carb – Paleo and Keto friendly
  • No added sugar, Gluten-free, Vegan, Non-GMO






KZ Clean Eating Chocolate bar

  • A smooth dark chocolate bar with a deep cocoa flavour
  • Sweetened with Xylitol from the Finnish birch tree
  • No sugar added!
  • Non-GMO
  • Gluten free
  • 0g net carbs per serving



Royal Hawaiian Macadamia Nuts

  • Fresh, flavourful macadamia nuts straight from Hawaii!
  • Five flavours: Natural, Sea Salt, Dark Chocolate Blueberry Acai, BBQ, Wasabi
  • All leftover parts of the nut from farming are recycled into fertile compost or energy








February 2018 New Body Care & Clothing Products

Vivo Barefoot Shoes — New Styles in Men’s and Women’s sizes

Primus Lite

  • Less shoe, less weight
  • Great for walking, road-running, and working out
  • Breathable mesh with an unlined, no-sew vegan upper and super-thin sole

Primus Trail FG

  • Versatile, off-road shoe
  • Firm Ground sole features low-profile, chevron lugs
  • Breathable design using a no-sew construction to assure seam durability



Divine Essence ® Essential Oils

  • Come primarily from small artisan producers who practice artisan distillation methods which follow the traditional rules by way of ancestral know-how.
  • High quality raw materials
  • Certified organic by Ecocert
  • Made from 100% plants or plant-extracts, and never tested on animals. We do not use any animal products or by-products.



EO Products Everyone Bubble Bath - Geranium + Sweet Orange ...EO Bubble Bath

  • Geranium + Sweet Orange
  • Coconut derived cleansers and paired with relaxing oils
  • Vitamins B5 and E are added to provide even more nourishing moisture to skin.
  • Cruelty free, Non-GMO




Viva Organics Collagen Hyaluronic Acid Mask - KeepYoungForever


Viva Natural Skincare

  • Canadian owned and operated personal health and skin care company
  • Paraben free, no artificial colours, no sodium lauryl/laureth sulfate or harsh detergents, no synthetic fragrances
  • Amaze Cream: This special formulation also includes powerful botanical compounds like alpha lipoic acid, and hyaluronic acid
  • Cleansers, exfoliant, hyaluronic acid, antioxidant serum, firming eye cream and hyaluronic face mask Mud Turmeric & Cacao Tooth Powder

  • Cinnamon and Peppermint flavours
  • Fluoride-Free, non-GMO, no SLS, no Glycerin
  • Uses natural ingredients for optimizing oral health
  • Cleans and whitens teeth without harsh abrasives!
  • Great for sensitive teeth and gums



 Earth Cure Redmond Soap

  • Comes in three amazing scents: peppermint, lavender, and citrus
  • A natural liquid glycerin soap made with oils and scented with essential oils
  • Rich, lathering, foaming soap with and super moisturizing for the skin




Redmond EarthPowder Tooth Powder

  • Cleans, remineralizes, & alkalizes
  • Activated charcoal for whitening
  • No fluoride, no foaming agents, no coloring, no glycerin







EarthPaste new flavours!

  • New Peppermint and Peppermint w/ activated charcoal
  • Super simple ingredients, including bentonite clay, non-GMO xylitol and activated charcoal
  • Activated charcoal is used as a gentle teeth whitener





Sunstone New Dew of Youth Size

  • A skincare favourite in a new larger size!
  • Handcrafted, aromatherapy, hydrating facial moisturizer
  • All natural ingredients
  • For all skin types, does not block pores
  • Made in Victoria!





Sunstone Roll-on blends with gemstones

  • Essential oil based wellness blends
  • 4 unique scents
  • Made locally in Victoria!
  • New blends come with gemstone roller balls







New Routine in Baking Soda Free: Johnny’s Cash and Blackberry

  • Two of your favourite scents now without baking soda!
  • Uses topical magnesium to replace the baking soda
  • Works as effectively as the baking soda versions
  • Topical magnesium aids in relaxing the armpits which fends off the stress sweats!





100%-Plastic Free Silk Dental Floss with Tea Tree OilSenzaBamboo Tea Tree Silk Floss

  • Natural antibacterial tea tree oil silk floss
  • Great for your gums and great for the planet
  • Doesn’t contain any synthetic plastic or plastic packaging like most floss on the market!
  • Plastic-free floss string







February Flyer 2018

Keto Friendly Foods


Have you seen our low carb, low-sugar keto friendly foods?  Here’s our most recent list of keto friendly foods and supplements to help you on your jouney!  We’re getting new items all the time so check back regularily for updates.

keto friendly food list

Keto friendly foods in Victoria BC. Free shipping in Canada on orders over $100


Let us know so we can share it with our community.  #SharingIsCaring.  Several of our team members are on a low carb, keto or cyclical ketogenic diet.  Come by if you have questions or need receipe ideas, we would love to help!

Keto Friendly Snacks

Keto friendly foods in Victoria BC. Free shipping in Canada on orders over $100. For more information about the keto diet, check out this article.

#StayKeto #FatForFuel