Free Posture & Toe Strength Screening with Dr. Caitlin Nemec

Curious about what your posture and feet can tell you about your overall movement? 👣

Join us at Health Essentials for a complimentary Posture & Toe Strength Screening with Dr. Caitlin Nemec from Victoria Family Chiropractic.

During your appointment, you’ll receive a posture assessment and toe strength test to help you better understand how your body moves. You’ll also receive your posture results by email for future reference.

📅 Date: August 19
🕙 Time: 10:00 AM – 2:00 PM
⏱️ Appointments: Every 15 minutes
📍 Location: Health Essentials

Appointments are free, but spaces are limited, so be sure to reserve your spot early. To book, email hello@myhealthessentials.ca or call 250-590-5524.

Complimentary Acupuncture with Kelly Hamilton

Looking for a moment to relax and recharge? 🌿

Join us at Health Essentials for a complimentary auricular ear acupuncture session with Kelly Hamilton, Registered Acupuncturist.

During your 30-minute appointment, you’ll receive a standardized 5 to 10 needle auricular ear acupuncture treatment designed to promote relaxation and an overall sense of calm. This treatment may help support stress management, emotional well-being, restful sleep, and overall balance.

📅 Date: August 19
🕑 Time: 2:00 PM – 6:00 PM
⏱️ Appointments: Every 30 minutes
📍 Location: Health Essentials

Appointments are complimentary, but spaces are limited, so be sure to reserve your spot early. To book, email hello@myhealthessentials.ca or call 250-590-5524.

We look forward to welcoming you! 💚