We are Hiring!

If you are someone who values health and wellness, and enjoys inspiring others to be the best they can, then Health Essentials could be a great match for you! Health Essentials employees are happy, healthy, active and fun-loving people who genuinely care about the wellbeing of others. It is a fun and fast-paced job with an ideal environment for working, learning, and living well.
If you have never been, Health Essentials is located at the corner for Gorge and Tillicum Rd.
If this interests you at all, get your resume into the store ASAP!

Free Book Friday!

Happy Free Book Friday!!

We are giving away a free book today with purchase! With any Brad King product receive a copy of his book The Ultimate Male Solution and with any WomenSense women’s health product receive a copy of local Naturopath Dr. Marita Schauch’s book Making Sense of Women’s Health!

Happy reading! ūüôā

Are you coming to see Sam Graci?

Have you reserved your spot yet?

Our FREE seminar next week with Sam Graci is filling up fast!

Why you don’t want to miss it:

  • Learn how to increase your energy.
  • Learn about 10 key choices you can make that instantly lead to huge life energy upgrades for an extraordinary life experience!
  • There will be a bonus lesson to help power though a busy and challenging day with robust energy and a super clear mindset.
  • A Master Chi Gong teacher will be joining Sam with a demonstration helping show the art of emotional and nervous system equilibrium, internal balance, and tranquility.
  • Great chance to see the amazing and captivating Sam Graci! This will be his last talk for awhile as he will be touring in the US full time.
  • Sam Graci is the Formulator of Greens+ and an internationally reowned researcher, lecturer, and best selling author in the field of optimal health and nutrition.
  • There will be a chance to win a fully stacked gift basket!When: Thursday, February 25th at 6:30pm.
    Call to reserve your spot at 250-590-5524 or email hello@myhealthessentials.ca

Free Veg-Licious!!

Until supplies last, we are giving away a FREE bottle Veg-Licious with purchase of any Sea-Licious product!

Needing to stock up on fish oil for yourself or the whole family? This is the perfect opportunity!

Sea-Licious is the “best tasting fish oil on the market”! It contains 1,500mg of Omega-3s from sardines, mackerel, and Icelandic anchovy in just one teaspoon. It is flavoured with only natural flavours and kids love it! Omega-3s are beneficial for brain function, cardiovascular health, and are super important for the development of the brain, eyes, and nerves in children.

The bottle of Veg-Licious you will receive is great too! It’s an omega blend that contains DHA from borage, pomegranate, chia, algae, and coconut. It’s suitable for vegetarians and vegans and can be added to food such as yogurts, dips, and smoothies. It’s also the¬†only omega3 that can be used for culinary cooking with it’s high smoke point of 475 degrees Celsius!


Do you have your sample pants on?

This year at the Victoria Health Show we have quite the line up of things to try and experts/product creators to talk to!!


Bulletproof Coffee

bulletproof coffee

Haven’t tried Bulletproof coffee yet? The Bulletproof girls will be back with us sampling Bulletproof coffee! Come see why putting butter in your coffee is all the rage!


Sirene Artisan Chocolate


The creator of local artisan Sirene chocolate will be with us sampling his amazing creation and answering questions!


Island Bison


Marc and Lisa will be with us sampling their delicious grass fed bison and water buffalo, and answering any questions you might have about their farm upisland!


McClintock’s Farm Water Buffalo Yogurt


Gerry will be sampling his delicious local water buffalo yogurt!


Routine Natural Deodorant


Pippa and Neige, the creators of Routine De-Ordor cream will be with us demo-ing and answering any questions!


Harmonic Arts

camala  harmonic arts

Yarrow Willard, master herbalist and creator of Harmonic Arts Botanical Dispensary will be with us sampling his delicious products and elixirs with Camala!


Level Ground

level ground

Misha will be sampling some tasty treats from Level Ground!


Genuine Health

genuine health

The lovely Julie French will be with us sampling some goodies from Genuine Health! The fermented bars and greens+ mmmm ūüôā


Vegi Day Coconut Crunch


Our new tasty coconut snack will be there for the tasting!!




Christian from Boned will be with us demoing the amazing delicious already-made bone broth!!

Come down and try these demos and much more including Healing Bliss Botanicals, Do Matcha, Kaizen protein, Epsomgel, Natural Factors Mental Calmness, GT’s Kombucha, Kevita, Orgain protein drinks, and Enerex Greens!!

We have amazing health experts at our booth all day too, check out our booth schedule.

Here is your 2 for 1 coupon, and visit our Facebook and Instagram to win free tickets!!




Guest Speakers at our Victoria Health Show Booth

Have some questions for a health expert? We will have a ton of experts at our booth available for questions!

Stop by the show to have a chat with them or let us know your questions on our Facebook event page to be entered to WIN a super soft bamboo Bonsai shirt! ($30 Value)

Here is our schedule:



11:00am-12:00pm: Dr. Marita Schauch

Dr. Marita is a local Naturopathic doctor specializing in women’s health and hormone health.



12:00pm-1:00pm: Dr. Frank Silva

Dr. Silva is a Naturopathic doctor that designs individualized treatments for various conditions and works with patients to realize their health potential.



1:00pm-2:00pm: Caroline Farquhar

Caroline is a Holistic Nutritionist specializing in digestive health and cleansing.



2:00pm-3:00pm: Karlene Karst

Karlene is a leading expert in nutrition, author, and registered dietitian.



4:00pm-5:00pm: Julie Daniluk

Julie is a nutritionist, best-selling author, speaker and TV host. She has appeared on hundreds of television and radio shows including The Dr. Oz Show!




11:00am-12:00pm: Tawnya Ritco

Tawnya is a Registered Holistic Nutritionist, health educator, and product specialist with Purica, and has passion for plant-based nutrition and whole food supplements.



12:00pm-1:00pm: Dr. Marita Schauch

Dr. Marita is a local Naturopathic doctor specializing in women’s health and hormone health.



1:00pm-2:00pm: David Stephan

David is with the researched based mental health organization TrueHope, which helps people achieve ultimate mental heath. 



4:00pm-5:00pm: Brad King

Brad is an expert on nutrition, obesity, longevity and men’s health and holds a masters in nutritional science. He is the author of 12 books and newspaper articles throughout North America as a leading health expert.

Victoria Health Show Speakers

Excited for the Victoria Health Show this weekend?! So are we!

The speaker line-up is so amazing, here is a quick run-down of who is going to be there and what you can learn!


On the main stage:

Time: 10:30am-11:20am

Who’s Speaking: Karlene Karst

Topic:¬†Add the ‚ÄėSuper‚Äô to your Woman! Learn how to heal exhausted adrenal glands, fatigue and stress.


Time: 11:40am-12:30pm

Who’s Speaking:¬†Dr. Gordon Pedersen

Topic: Silver Solution: A Quantum Leap in Anti-Microbials


Time: 12:50pm-1:40pm

Who’s Speaking:¬†Dr. Marita Schauch

Topic: STRESS- How It Affects Health & Hormones


Time: 2:00pm-2:50pm

Who’s Speaking: Julie Daniluk

Topic: Bust Stress and Reduce Pain Using Anti-Inflammatory Superfoods


Time: 3:10pm-4:00pm

Who’s Speaking:¬†Dr. Frank Silva

Topic: Tip the scales in your favour


Time: 4:20-5:10pm

Who’s Speaking:¬†David Stephan

Topic: Anxiety, Depression, Stress & Natural Solutions


In Theatre 2:

Time: 12:45pm-1:25pm

Who’s Speaking:¬†Dr. Lew Lim

Topic: Easy Healing with Light


Time: 3:00pm-3:50pm

Who’s Speaking: Nirmala B Raniga

Topic: Healing from Addiction




Time: 11:45am-12:35pm

Who’s Speaking:¬†Dr. Jason Marr

Topic: Digestion: Mind, Body and Gut!


Time: 12:50pm-1:40pm

Who’s Speaking: Michael P. Bentley

Topic: Differentiating choices for natural pain relief


Time: 1:55pm-2:45pm

Who’s Speaking:¬†Brad King

Topic: Supercharge Your Sexlife: Put the Va Va Voom Back in Your Life!


Time: 3:00pm-3:50pm

Who’s Speaking: Tawnya Ritco

Topic: Energy over Stress РWhy heart and adrenal health matters?


In Theatre 2:

Time: 12:45pm-1:35pm

Who’s Speaking: RoseMarie Pierce

Topic: Nootropics: Nourish Your Aging Brain


Time: 1:50pm-2:40pm

Who’s Speaking: Michael D‚ÄôAlton

Topic: Bio-Energy Healing: Therapy of the Future



Here is your 2 for 1 coupon and check out our Facebook Page and Instagram to see how you can WIN a pair of free tickets!


Victoria Health Show 2015

Are you coming to the Victoria Health Show this year?!

We are super excited, it is going to be bigger and better than ever!

Lots of sales, demos, experts to meet, contests, prizes and lots more!

Print off this 2 for 1 coupon and bring a friend!

Boxing Week Sales!

Screen Shot 2015-12-27 at 11.06.05 AM


We have a ton of boxing week sales to help you get back on track after the holidays!

Save on your favourite brands such as Icebreaker merino wool, Vibram, Tasc, Megafood, Nutiva, Vital Whey, Coconut Bliss, PVL, Prana, Life Choice, Bonvita, C20, Rumble, Party Smart, Honey Candles, and much more! Sales on until Jan 2nd.