Good News — Parking is Back. Find it next to Il Greco.
Free Shipping within Canada on orders over $100 (*some exclusions apply)
Health Tips
|
Filter by:
Top Barefoot Shoe Brands Available in Canada (And Why We Carry Them All)
Minimalist shoes why, who and which ones? Looking for barefoot shoes in Canada? Whether...
Read More
Keto Friendly Chocolate Almond Butter Smoothie
Have you been looking for a sugar-free smoothie option? Well, look no more this...
Read More
Staying Balanced During Uncertain Times
It’s an emotionally heightened time right now. You feeling it? I think we all...
Read More
What’s in our Natural Emergency Immune Kit
Natural Immune Boosting Toolkit What’s in my immune first aid kit? This is the...
Read More
Do It Yourself Natural Hand Sanitizer
DYI Natural Hand Sanitizer Can’t find any hand sanitizer right now? We’re making our...
Read More
*NEW* We Now Carry Asprey Farms Pork and Lamb
We are now carrying Asprey Farms meat!! Asprey Farms is the personal permaculture 32...
Read More
Our Plaza Changes
You may have noticed that our plaza has started to undergo some changes… We...
Read More
January 2020 New Items
January 2020 New Items We LOVE new items. We are constantly on high alert...
Read MoreKeto Vietnamese Pho Broth Recipe
Pho soup ???? the OG of bone broth (for Vietnamese people ????). It’s super...
Read MoreThe Keto Diet, Explained.
Keto Diet Terms Explained If you’re at all familiar with the world of natural...
Read More
Vintage Traditions
Unveiled: The Secret of Tallow Balm for Skin Care and Its Benefits Until recently,...
Read More
Lynn’s Perfect Soft Chocolate Chip Keto Cookies
Soft and Chewy Keto Chocolate Chip Cookies: These keto cookies are a piece...
Read More
Becoming a Carnivore, by Kelly Hamilton, C.H.N.
Becoming a Carnivore by Kelly Hamilton, C.H.N. This is my personal account of how...
Read More
NEW ITEMS! More Keto-friendly Food Items
What’s New at Health Essentials This Spring: More Great Keto-Friendly Food Options! Are you...
Read More