Fall 2017 New Products

See something unfamiliar on our shelves? We’ve gotten some great new products in this fall. Check some of them out below!


  • Specially formulated to promote optimal absorption of magnesium into the cell, where it’s needed the most, without negative side effects at therapeutic doses
  • Contains vitamins and minerals as well
  • Contains multiple forms of magnesium
  • Great lemon/lime taste!



  • 22 fully-fermented plant-based superfoods and prebiotics
  • Easy to tolerate source of prebiotics to reduce gut irritation and bloating
  • The International Association for Probiotics and Prebiotics recommends 5g min/day of prebiotics
  • Comes in 3 flavours: Orange Ginger, Summer Berry Pomegranate, Unflavoured/Unsweetened



  • Improves taste, reduces chlorine, add antioxidant, raises pH
  • Made in Canada!
  • Hydrogen-rich water speeds muscle, skin, bone, and brain recovery
  • Improves circulation and metabolism, helps balance fat and cholesterol




  • Whole food blend of turmeric, dates, coconut, cardamom, ashwagandha, black pepper, and cinnamon
  • Anti-inflammatory, yummy warm winter drink replacement!
  • Mix with coconut milk and blend for a latte style
  • Dairy free, Gluten free, NonGMO, Organic, Soy Free, Sugar Free (except for the dates!), Vegan and Vegetarian



  • Chamomile, calendula, aloe, and honey, with oils
  • Alleviates dark circles and swelling under eyes
  • Opens pores and absorbs impurities
  • Improves eyelash thickness
  • Made without alcohol or astringents
  • Gentle on the skin and the eyes
  • Indigo organic coconut



  • Certified all-natural and organic ingredients
  • No harsh detergents or chemical fragrances
  • Vegan, made from plants, wild-harvested boreal botanicals
  • Biodegradable
  • Great for all types of hair, even colour treated hair
  • No animal testing…ever!
  • Angelica/Lavender – Hydrating, Goldenseal/Citrus – Energizing



  • 3 new diffuser designs
  • Shuts off automatically when out of water
  • Cover a variety of room sizes
  • Beautiful, bamboo or wood designs with glass



December Flyer 2017

2017 Holiday Gift Guide

Holiday Gift Guides

Got Holiday Shopping on the to-do list? Love Holiday Shopping and finding your loved ones the perfect gifts? Hate Holiday Shopping and all the stress surrounding it? Procrastinating Holiday Shopping? 😉 Whatever the case, we’ve got an awesome solution for YOU!   We’d love to help you get your shopping done quickly, easily and stress-free with great deals on top products to suit anyone on your list’s wishes!!


November 2017 Monthly Flyer

Gluten Free Pie Crust Recipe

Keto, Gluten-Free Pie Crust



  • 1/2 cup melted grass-fed butter
  • 1 cup coconut flour
  • 1 cup almond flour
  • 1 tsp himalayan salt
  • 1 pasture raised egg


  1. Mix dry ingredients with melted butter.
  2. Add 1 egg and mix into a dough ball.
  3. Spread the dough into a pie pan with your hands.
  4. Pre-bake pie shell before filling in the oven at 375 degrees for 10-15 minutes.
  5. Fill & enjoy! 🙂

October Monthly Flyer

Ultimate Sleep Solution

The Sleep Better Solution

Do you have troubles sleeping?

More and more people are having issues surrounding sleep.  Whether it be a hard time falling asleep, staying asleep, or waking in the morning feeling like you haven’t slept at all. Melatonin production could be the culprit.

What is Melatonin?

Melatonin is a hormone that signals your body to sleep.  This hormone is converted from another hormone called “serotonin”.  Serotonin is produced at the onset of blue light exposure in the morning when we wake, and it signals us to stay awake and alert all day.  Serotonin is converted to melatonin during the later hours of the day when the sun sets and our body gets ready for sleep.

The Importance of Light Exposure

We definitely need blue light exposure during the day – hence the sun gives off a LOT of healthy blue light.  The counter to this is that we also need an absence of blue light in the evenings – hence, sun sets give off a soft amber glow that allows for normal melatonin production.

The problem we face today: We live in an age of electricity and a culture that depends on the use of digital devices.  Unless you’re lighting your home exclusively with fire or red light bulbs when the sun sets and turning off your computer, phone and TV, you’re probably exposing yourself to mass amounts of blue light in the evening hours.  This acts like an artificial sun and signals the body to wake up, thus disrupting the natural circadian rhythm of the earth.

A Practical Solution

Blue-blocking glasses can be a great solution to the problem that we face in our modern day society.  The use of glasses that filter out a portion, or all, of the blue light spectrum can help to mitigate some of the negative effects of evening blue light exposure and help regulate your circadian rhythm!  This can allow you to use regular lighting in your home, watch nighttime television, or work on the computer in the evening without disrupting your sleep quality.

Glasses Options

LowBlue Glasses offer 100% blocking of the blue light spectrum! These awesome glasses come in many styles, including fit-over wrap arounds!

Kelly and Hank with blue blocking glasses at Health Essentials Victoria


Spektrum Glasses offer a range of blue-blocking lenses. There are more discrete styles that block 50% of the blue-light spectrum, which is great for reducing eye strain even during the day, and look like entirely normal glasses!! These styles are great for students who study at school the evenings, people who work night shifts, or anyone who works on the computer during the day.