🎄Looking for health-minded holiday gifts? Start browsing our gift ideas here! ✨
Free Shipping within Canada on orders over $100 (*some exclusions apply)
Recipes
|
Filter by:
Recipe: The “Can’t-Even-Taste-the-Liver” Patê
Making Homemade Liver Patê Have you tried liver before and immediately thought, “Nope, not...
Read More
Keto Chocolate Peanut Butter Smoothie Recipe
Keto Chocolate Smoothie Are you embarking on a ketogenic diet journey? Most importantly, are...
Read MoreHealthy Hair Care Essentials
Healthy Hair Care Essentials Ask anyone… Having healthy hair is extremely important. Â It’s not...
Read More
Ketogenic Foods List
Keto-Friendly Foods List To learn more about ketogenic, ketosis, ketone, or keto diet, click...
Read MoreHow Health Essentials Moves at Work
How We’ve Created a Dynamic Workplace At Health Essentials, we believe that there are...
Read MoreGuest Blog: Seasonal Allergies with Terry Vanderheyden, ND
Guest Blog: Seasonal Allergies by Terry Vanderheyden, ND When we speak of allergies, we...
Read MoreFenugreek & Blessed Thistle: Nature’s Answer to Lactation Deficits! By Terry Vanderheyden, ND
Fenugreek & Blessed Thistle: Nature’s Answer to Lactation Deficits! By Terry Vanderheyden, ND St....
Read MoreGuest Blog: How to be a Healthy in a Toxic World by Dr. Sara Celik, ND
How To Be Healthy In a Toxic World Do you have stubborn unexplained symptoms? Are...
Read More
Guest Blog: Gut Health with Dr Sara Celik, ND
Gut Health with Dr. Sara Celik, ND We’ve all experienced digestive discomfort at some...
Read MoreGrassfed Butter 101
(Grassfed) Butter 101 Butter – known traditionally as “Nature’s Multivitamin” – is definitely in...
Read MoreBest Walks in Victoria
The Best Walks in Victoria, B.C. We are so blessed to live in such...
Read More
Keto-Friendly Jello
Keto-Friendly Jello Finally! a keto-friendly jello that everyone will enjoy! Ingredients: 1/4 cup Bulletproof...
Read More5 Reasons Why We Love MegaFoods
5 Reasons Why We Love MegaFoods They source their ingredients from REAL food. For...
Read MoreClean up your cleaning supplies!
How Clean are Your Cleaning Supplies? Spring is in the air, and with the...
Read MoreGuest Blog: Natural Approach to Anxiety by Stephanie Bayliss, N.D.
Natural Approach to Anxiety by Stephanie Bayliss, N.D. Anxiety disorders are the most common...
Read More