Free Shipping on orders over $100 within Canada
(some exclusions apply, heavy parcel rates may be charged for heavier items, please refer to our Shipping Policy). Phone orders are available for select items not listed on the website such as LMNT electrolytes.
Filter by:
What’s the tea on Celtic Sea Salt?
First off, let’s start with a quick remark on the overall importance of salt....
Read MoreJanuary 2020 New Items
January 2020 New Items We LOVE new items. We are constantly on high alert...
Read MoreKeto Vietnamese Pho Broth Recipe
Pho soup 🍜 the OG of bone broth (for Vietnamese people 😂). It’s super...
Read MoreThe Keto Diet, Explained.
Keto Diet Terms Explained If you’re at all familiar with the world of natural...
Read MoreVintage Traditions
Unveiled: The Secret of Tallow Balm for Skin Care and Its Benefits Until recently,...
Read MoreLynn’s Perfect Soft Chocolate Chip Keto Cookies
Soft and Chewy Keto Chocolate Chip Cookies: These keto cookies are a piece of...
Read MoreBecoming a Carnivore, by Kelly Hamilton, C.H.N.
Becoming a Carnivore by Kelly Hamilton, C.H.N. This is my personal account of how...
Read MoreKeto-Canadian Tonic
Keto-Canadian Tonic Plans to have a little fun this Canada Day long weekend? Or,...
Read MoreNEW ITEMS! More Keto-friendly Food Items
What’s New at Health Essentials This Spring: More Great Keto-Friendly Food Options! Are you...
Read MoreLow Carb Spring Strawberries & Cream Recipe
Low Carb Spring Strawberries & Cream Recipe Check out this amazing Strawberry & Cream...
Read MoreDelicious Creamy Butternut Squash Soup Recipe
Delicious Creamy Butternut Squash Soup Recipe A butternut squash soup recipe just in time...
Read MoreUpdated List of Our Keto Friendly Foods
We’ve been searching high and low for clean, delicious low carb food and here’s...
Read MorePine Pollen Love
Pine Pollen ✨ is one superfood we love at Health Essentials. It’s packed with...
Read More