February 2018 New Supplements

We’ve gotten some great new supplements in this month. Whether it’s a new flavour or size of a favourite or something completely new, there’s lots to check out!   Floravit 250ml Yeast and gluten-free liquid iron formula with vitamins Formulated for easy absorption and assimilation, and is gentle on the digestive tract Each 20 mL […]

Back to School Lunch Ideas!

Back to school can be tough!  But, lunch packing doesn’t have to be! 🙂  You can pack something nutritious that your family will love in just minutes with these healthy lunch ideas! Snack: A perfect, satiating snack for school lunches is trail mix.  Trail mix is SO versatile, especially when it’s homemade! You can add whatever […]

New Rumble Flavour!!

Have you tried this amazing super shake yet?! Rumble is PERFECT for busy people on the go! You may have seen this delicious drink on Dragon’s Den and the incredible story behind it. The founder, Paul (a local from Victoria!), was determined to get the most out of life while battling a genetic lung disease […]

Back to School Essentials!

Sorry students… but it’s almost back to school time! We have all your back to school essentials here. Healthy snacks, body care, vitamins to help out your brain, lunch items, peanut free options, and lots more! Here are our top back to school picks: Rumble is PERFECT for busy students on the go! You may […]

Have you tried Rumble?

Looking for a supershake to give you nutrients on the go? You may have seen this delicious drink on Dragon’s Den and the incredible story behind it. The founder, Paul (a local from Victoria!), was determined to get the most out of life while battling a genetic lung disease and having to undergo a double-lung transplant. […]

Healthy Hair Care Essentials

Healthy Hair Care Essentials Ask anyone… Having healthy hair is extremely important.  It’s not always easy to come by, however, especially in the day and age we live in.  Good news is, there are some extremely vital things you can do to ensure that your hair stays healthy, no matter what length or type of hair […]

Guest Blog: Gut Health with Dr Sara Celik, ND

Gut Health with Dr. Sara Celik, ND We’ve all experienced digestive discomfort at some point in our lives. Whether it’s gas, bloating, or heartburn, people often look for natural, non-invasive ways to treat symptoms. Let’s review five steps with easy-to-find supplements that naturally address digestive issues and improve overall gut health: Re-Establish a Healthy Gut […]

Healthy School Lunch Ideas!

We know how important it is to have options when it comes to lunches…. Here are more, easy & nutritious back to school lunch ideas! 🙂 Snack: Meat Sticks A great snack to pack for your kids, is a healthy meat stick! Grass-fed, or pastured meat is a fantastic source of protein, and is packed full […]

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