Blog | Health Essentials, Health & Wellness Shop in Victoria, BC

Health Tips

Jul 21, 2025

Top Barefoot Shoe Brands Available in Canada (And Why We Carry Them All)

Minimalist shoes why, who and which ones? Looking for barefoot shoes in Canada? Whether...

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Jan 14, 2016

On Ad: Miron Glass

Our Miron glass containers are on sale this month! $31.99 for the 1L bottles....

Natural Movement

Jan 13, 2016

On Ad: Squatty Potty

Our squatty potty is on sale this month! Are you having issues with..uh..elimination? Or...

Recipes

Jan 6, 2016

Make Your Own Chocolate

Do you love chocolate? Who doesn’t! Did you know it is actually surprisingly easy...

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Dec 29, 2015

Victoria Health Show 2015

Are you coming to the Victoria Health Show this year?! We are super excited,...

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Dec 27, 2015

Boxing Week Sales!

We have a ton of boxing week sales to help you get back...

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Dec 15, 2015

Countdown to Christmas: 10 Days, Bonavita Travel Kettle

$42.99 10 days until Christmas!! On the countdown today we have our BonaVita dual...

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Dec 14, 2015

Countdown to Christmas: 11 Days, Sunstone Natural Body Care

$5.99-$19.99 11 days left until Christmas! It’s coming quick! On the countdown today we...

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Dec 13, 2015

Countdown to Christmas: 12 Days, Alpha Brain

$37.99 12 days! Today on the countdown is one of our favourite nootropics.. Alpha...

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Dec 12, 2015

New Island-Raised Free Range Heritage Pork!

We have some AMAZING new pork from upisland! This pork is raised upisland in...

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Dec 12, 2015

Countdown to Christmas: 13 Days, Bulletproof Cookbook

$24.99 13 Days until Christmas! Do you know a Bulletproof lover or someone that...

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Dec 11, 2015

Countdown to Christmas: 14 Days, Incredibraces

14 days until Christmas! Only 2 weeks! On the countdown today are our Incredibraces....

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Dec 10, 2015

Countdown to Christmas: 15 Days, Party Smart

15 days!! On the countdown today we have your Holiday party/celebrations LIFESAVER! Party Smart!...

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Dec 9, 2015

Countdown to Christmas: 16 Days, Vitamix

The Countdown to Christmas continues! Only 16 days! Our Vitamix blenders are on special...

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Dec 8, 2015

Countdown to Christmas: 17 Days, Crystal Nail Files

17 days till Christmas!! ?? On the countdown today we have a perfect stocking...

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Dec 7, 2015

Countdown to Christmas: 18 Days, Theracane

18 Days till Christmas! On the countdown today is our Theracane! Give the gift...

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Jul 21, 2025

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Jan 14, 2016

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Jan 13, 2016

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