Blog | Health Essentials, Health & Wellness Shop in Victoria, BC

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Apr 1, 2026

The health benefits of taking collagen: What everyone should know

Collagen is the most abundant protein in the human body and a key building...

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Jul 9, 2015

A Biohacker’s Best Friend: Benagene

Have you heard of AOR’s Benagene? It has had amazing anti-aging, health-span increase, and...

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Jul 5, 2015

New Product: Life Choices Grass-Fed/Pasture Raised Meat Products

We have some new exciting ethically raised meat products in! Struggle to find things...

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Jul 5, 2015

Vitamix Sale!

Have you always wanted a good quality blender? How about one that chops, purées, and...

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Jul 5, 2015

July Ad Featuring Icebreaker Merino and Vitamix

Santevia Alkaline Shower Filter $34.99 4 layers of filtration for cleaner, softer water...

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Jun 30, 2015

Canada Day Hours

We are having a party! We are open 9-5:30pm on July 1st. Come and...

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Jun 10, 2015

All About Our June Flyer- What’s on Sale!

Purica’s Recovery- Beyond Pain Relief 350g- $53.95 Entire Line on Sale! If you have...

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Jun 9, 2015

Educational Highlight: Pacific Rim College

Educational Highlight: Pacific Rim College Affordable Treatments, Doulas and Workshops in our City To...

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Jun 7, 2015

New Product: Nuun All Day

We have a new product to jazz up your water! Nuun All Day is...

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Jun 6, 2015

New Product: Sumo Bio-Bags

Feeling guilty about using plastic bags? Garbage bags have become an everyday necessity unfortunately,...

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Jun 4, 2015

New Product: Iron Vegan Sprouted Protein

We have a new vegan protein!! We are super excited about this one because...

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Jun 2, 2015

Thank You for Coming!

Well our 4 year anniversary celebration/customer appreciation day was sure a success this year!...

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May 21, 2015

New Product: Water Buffalo Yogurt

Did you know you can make yogurt out of water buffalo milk?! Well ya...

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May 20, 2015

What We’re Eating Wednesday: Squash&Bison Soup

Who thinks soup is just for the winter? Not Brady! He makes nutritious soup...

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May 19, 2015

Icebreaker Merino: Departure Plaid Shirt

Have you seen our Icebreaker Departure shirt yet? It is the ultimate plaid shirt....

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May 18, 2015

New Line: Life Choice

Have you seen our new Life Choice line yet? These high quality products are...

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Check out our selection of products including Bulletproof Coffee, barefoot shoes, natural body care, keto-friendly foods and more.

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