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Kaizen Protein – Our Staff Review
Kaizen Whey Kaizen is a premium quality New Zealand sourced whey protein that comes from pasture-raised cows! This protein contains no added sugar, gluten, artificial flavours, hormones, antibiotics or pesticides. In addition, their whey protein is extremely easy to digest, tastes delicious and mixes easily without a blender! To prove it, we got our staff […]
Read MoreEverything You Need to Know About Ghee
Do you have some slight intolerances to dairy products, but would love to be able to reap all of the healthy benefits of grass-fed butter? Are you looking for a high-fat & highly nutrient dense superfood to add to your diet? Would you LOVE to be able to cook easily and safely with a healthy […]
Read MoreHealthy School Lunch Ideas!
We know how important it is to have options when it comes to lunches…. Here are more, easy & nutritious back to school lunch ideas! 🙂 [divider] Snack: Meat Sticks A great snack to pack for your kids, is a healthy meat stick! Grass-fed, or pastured meat is a fantastic source of protein, and is packed […]
Read MoreMommy & Baby Immunity
Babies, pregnant momma’s to be, and new mothers are perhaps the most susceptible family members to the colds & flus that circle around throughout the school year! If you’re currently expecting, planning to conceive, or are the parent of a little one, here are some tips and tools that you can use to ensure that you […]
Read MoreBack to School Essentials
More than likely this week has been a whirlwind for you! Whether a parent of a scholar-to-be, or a student yourself, it may be time to start thinking about how to support your mind & body for the long school year ahead! Here are a few of our “Back to School Essentials”: [divider] Sisu – Stress […]
Read MoreBack to School Lunch Ideas!
Back to school can be tough! But, lunch packing doesn’t have to be! 🙂 You can pack something nutritious that your family will love in just minutes with these healthy lunch ideas! [divider] Snack: A perfect, satiating snack for school lunches is trail mix. Trail mix is SO versatile, especially when it’s homemade! You can add […]
Read MoreCamping Essentials
Going camping? Here are our Camping Essentials! [divider] Citronella – Bug Spray Do bugs love you? Protect yourself from bites with this natural bug spray that actually works! Biodegradable, natural insect repellent – for the health conscious outdoor lover. Purely plant-based ingredients. Mozi-Q If you’d rather skip the spray, Mozi-Q is an effective homeopathic bug […]
Read MoreGreens+ Extra Energy – The Staff Scoop.
Have you ever tried Genuine Health’s Greens+ Extra Energy? Well we did, and WE LOVED IT! Greens+ Original formula and History: Greens+ is a nutrient-rich greens formula that was created by Psychologist, Sam Graci in 1989 to help treat behavioural problems in adolescents. Sam worked closely with problematic teens and noticed that a profound difference in […]
Read More6 Tips to Calm Back to School Anxiety
Whether you’re a parent who has a whole lot to do to prepare for September, or a student who would rather it just stay summer forever, back to school can take a toll on our minds and bodies. Here are 6 tools that you can use to combat the anxiety and stress you may be […]
Read MoreHow to make Electrolyte Hydrator Gummies!
Electrolyte Hydrator Gummies Recipe [col span=”1/1″ ] [/col] Instructions Electrolyte Hydrator gel-o gummies are a PERFECT treat for anyone, anytime of day. … even kids LOVE them. They are an easy way to add collagen into your own diet, or the diet of your potentially picky young ones! Rich in collagen, these treats are great for your hair, […]
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