Hacking the Sleep/Stress Connection

Tuesday, September 23 at 6:30pm

Struggling with stress and it’s impacting your sleep? Or maybe it’s been the other way around. Join us at Health Essentials for an eye-opening event all about hacking your way to better sleep and less stress! Learn from neuroscientist, Orsha Magyar to better understand the connection between our stress response and sleep. Discover how we can better support both concerns with 4 key pillars using targeted nutritional and lifestyle strategies. Whether you struggle with falling asleep, staying asleep, or managing stress, this event is for you! Don’t miss out on this opportunity to take control of your health and well-being.

Pick your ticket up in store or online, here.  All attendees receive a $5 voucher back towards the store, so this event is basically free 🙂

About our speaker, Orsha Magyar, M.Sc, B.Sc, C.H.N.C; Founder & CEO, NeuroTrition Inc.

Orsha Magyar is a neuroscientist certified in holistic nutrition who believes in going beyond the Band-Aid for brain and mental health. As Founder and CEO of NeuroTrition Inc., she and her team of neuroscientists, nutritionists and chefs bring neuroscience and nutrition to the table. Together. In the name of happier, healthier brains for everyone.