Step into Foot Health with Dr. Caitlin

Join Dr. Caitlin to explore the world of foot health in a fun and informative session – your feet will thank you!

Ever wondered how your feet affect the rest of your body? 👣

Join local chiropractor Dr. Caitlin for an engaging and easy to understand talk on how your feet are designed to work, what really happens when you walk, and why foot mobility matters for your ankles, knees, hips, and back. Whether you’re dealing with aches and pains or simply curious about moving better, you’ll walk away with practical insights and a few “aha” moments.

📅 March 4 at 6:30 pm

Ready to understand your body from the ground up?

About Dr. Caitlin

Dr. Caitlin Nemec is a chiropractor with over a decade of experience helping people move better. Now practicing at Victoria Family Chiropractic, she specializes in functional movement, gait, and biomechanics, with a special love for feet and walking mechanics. Once she starts talking about foot health, you may never look at your shoes the same way again.

Pick up your ticket in store or online here.

All attendees receive a $5 voucher back to the store.


Free Posture & Toe Strength Screening with Dr. Caitlin

Curious about what your posture and toe strength say about your body?

Join us for a Free Posture & Toe Strength Screening with Dr. Caitlin and take 10 minutes to learn something valuable about how you move.

Choose a quick posture screening to see how your spine and body are aligned and how you’re absorbing everyday stress. You’ll receive your photo results by email for easy reference. Or try toe strength testing using a dynamometer to uncover potential weaknesses linked to plantar fasciitis, athletic performance, and fall risk.

Both assessments are simple, informative, and completed in about 10 minutes. Each assessment takes about 10 minutes, and appointments are scheduled every 15 minutes between 1–4 pm to give you time for questions.

📅 March 7th | 1–4 pm
Email hello@myhealthessentials.ca or call 250-590-5524 to book your free appointment.

About Dr. Caitlin

Dr. Caitlin Nemec is a chiropractor with over a decade of experience helping people move better. Now practicing at Victoria Family Chiropractic, she specializes in functional movement, gait, and biomechanics, with a special love for feet and walking mechanics. Once she starts talking about foot health, you may never look at your shoes the same way again.