Events

Come have some fun with us! We have an excellent education center on site where we have seminars and workshops happening all the time. We bring in experts like naturopathic doctors and herbalists and our mission is to educate. We also host workshops where you can learn more about natural body care, healthy food options, or even go on herb walks. Each month, we have the pleasure of hosting these wonderful events with amazing guest speakers who are also committed to creating and sustaining healthy, vibrant communities.

True health is also about the experience and lifestyle, so check out our event schedule and sign up for the classes that interest you. As part of our commitment to the community, our goal is to make Health Essentials a destination, not just a health store, so come connect with us and others like you.

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July 2018

“Reawaken for Summer”: How to get a sound sleep to make the most out of your summer

July 19, 2018 @ 7:00 pm - 8:15 pm
Health Essentials Event Centre, #101 300 Gorge road West
Victoria, British Columbia V9A1M8 Canada
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Free

Join us with Lisa Kilgour to learn how to "Reawaken for Summer" and how to get a sound sleep so that you can make the most out of your summer days! A good nights sleep begins the moment that you wake up. Starting the day with the right nutrition and whole food supplements will carry you throughout the day. Join Lisa to learn how to choose healthy seasonal foods for summer and how to avoid common mistakes that deplete energy…

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October 2018

Mushroom Mysteries with Yarrow Willard

October 20, 2018 @ 10:00 am - 4:30 pm
$60

Unlocking the power of health found in the fungal kingdom! Join Herbalist Yarrow Willard as he unravels the science, folklore and practical uses of mushrooms as food and medicine. This informative full day intensive will take you deep into the mycelial layer of the world, where you will learn where these fungi grow and how to identify and process over a dozen edible and medicinal mushrooms. There will be both an in class and in the forest portion to this…

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The 4 R’s to a Flat Stomach and Optimal Gut Health

October 23, 2018 @ 7:00 pm - 8:15 pm
Health Essentials Event Centre, #101 300 Gorge road West
Victoria, British Columbia V9A1M8 Canada
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Free

Join us with Mandy King, registered Holistic Nutritionist and Founder of HEAL for this FREE seminar! At the seminar, you will learn... - The #1 reason you have problems digesting certain foods, plus a simple fix to help! - The important fact you're missing about heartburn - The method nutritionists use for identifying food sensitivities and how you can do it at home - The most important foods, nutrients and supplements for a healthy microbiome Mandy will be at Health…

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November 2018

Life Hacks For a Healthier You with Dr. Frank Silva, N.D.

November 21, 2018 @ 7:00 pm - 8:30 pm
Health Essentials Event Centre, #101 300 Gorge road West
Victoria, British Columbia V9A1M8 Canada
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Anxiety, emotional shifts, moodiness, stress, depression... it’s not all in your head. Join Dr. Frank Silva to learn about the connection between sleep, digestion, and strong immunity and how to bring about and maintain this delicate balance. Find out about key ingredients that contribute to optimal nutrient absorption, reduced inflammation, and improved digestive and emotional well-being, to help keep your body happy and spirits up all year round.   About our speaker: Dr. Frank Silva is a Naturopathic Doctor, author,…

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February 2019

FREE SEMINAR: The Transformative Power of Mushrooms – From Our Earth to Your Health

February 7 @ 7:00 pm - 8:30 pm
Health Essentials Event Centre, #101 300 Gorge road West
Victoria, British Columbia V9A1M8 Canada
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Free

Join us for a lecture on the complex relationship between mushroom mycelium and our multifaceted world. Myco-remediation of toxic earth, Myco-filtration of contaminated water, and Myco-agricultural practices that invigorate soils are all methods of utilizing these often overlooked mushroom root structures to positively impact our environment. We will also present how new studies show that mycelium can support honeybees in their fight against the devastation of colony collapse disorder. Finally, we will discuss the astounding health benefits of different mushroom…

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March 2019

Bust Stress and Balance Hormones with Nutritionist Julie Daniluk, RHN

March 5 @ 7:00 pm - 8:30 pm
Health Essentials Event Centre, #101 300 Gorge road West
Victoria, British Columbia V9A1M8 Canada
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Recent scientific discoveries have confirmed that there are powerful foods and herbs that can help us attain hormonal harmony. Learn how to reduce the stress response to improve sleep and increase joy. Explore sound strategies to reduce adrenal exhaustion, PMS and support healthy thyroid function. Leave refreshed and engaged with an easy to follow plan for weight, energy and mood balance. ABOUT JULIE: Holistic Nutritionist Julie Daniluk hosts Healthy Gourmet, a reality cooking show, now shown in over 78 countries.…

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Beauty Seminar: Refresh Your Skin, Naturally

March 28 @ 7:00 pm - 8:30 pm

Is it time for you to refresh your look and make the switch to more natural ingredients?  Join us for a fun evening of skin care and makeup : ·      What steps you can take to see a whole new you! ·      Skin Types and Conditions ·      Causes of Skin Aging ·      Effective Natural Cosmetics ·      Importance of a skin care regime   Get your FREE ticket HERE.

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April 2019

A Better More Energetic You with Charity Parkinson, Cl.H

April 25 @ 7:00 pm - 8:30 pm

A Better More Energetic You, Rewire Your Routine! Join us for an inspiring and refreshing look at building a healthy routine and boosting your energy levels. We’ll talk about the importance of mindset and the studies on changing our habits and beliefs. We’ll also help you to discover which adaptogenic herbs will support you the best for your unique energy needs. Charity Parkinson, Cl.H. Charity Parkinson is a Clinical Herbalist, Holistic Nutrition Coach and Wellness Educator. She has decades of…

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May 2019

8 Year Anniversary Open House

May 3 - May 4

We are turning EIGHT this year! We are so incredibly thankful for all of the community support we have received over the last 8 years and we want to spend our 8 Year Anniversary giving back to YOU! Join us for a two day Open House on Friday, May 3rd and Saturday, May 4th. Come on down and let us appreciate you! :) - Store-wide savings - Delicious demos and complementary skin care consultations - Tons of giveaways and chances…

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June 2019

Is It Stress or Anxiety with Alain Roy

June 5 @ 7:00 pm - 8:30 pm

Join us as we host mental health expert Alain Roy for an informative seminar about stress and anxiety. Discover the causes and effects Understand the differences between the two Find non-prescription solutions Space is limited, pick up your ticket here!  All attendees receive a $5 voucher back towards the store.

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