Come have some fun with us! We have an excellent education center on site where we have seminars and workshops happening all the time. We bring in experts like naturopathic doctors and herbalists and our mission is to educate. We also host workshops where you can learn more about natural body care, healthy food options, or even go on herb walks. Each month, we have the pleasure of hosting these wonderful events with amazing guest speakers who are also committed to creating and sustaining healthy, vibrant communities.

True health is also about the experience and lifestyle, so check out our event schedule and sign up for the classes that interest you. As part of our commitment to the community, our goal is to make Health Essentials a destination, not just a health store, so come connect with us and others like you.

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“Reawaken for Summer”: How to get a sound sleep to make the most out of your summer

July 19, 2018 @ 7:00 pm - 8:15 pm

| Free

Join us with Lisa Kilgour to learn how to “Reawaken for Summer” and how to get a sound sleep so that you can make the most out of your summer days!

A good nights sleep begins the moment that you wake up. Starting the day with the right nutrition and whole food supplements will carry you throughout the day. Join Lisa to learn how to choose healthy seasonal foods for summer and how to avoid common mistakes that deplete energy and cause insomnia later on.

This FREE seminar is taking place on Thursday, July 19th at 7:00pm. Space is limited so please RSVP to save your spot by following the Eventbrite Website link here  or below!


Health Essentials Event Centre
#101 300 Gorge road West
Victoria, British Columbia V9A1M8 Canada
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