Come have some fun with us! We have an excellent education center on site where we have seminars and workshops happening all the time. We bring in experts like naturopathic doctors and herbalists and our mission is to educate. We also host workshops where you can learn more about natural body care, healthy food options, or even go on herb walks. Each month, we have the pleasure of hosting these wonderful events with amazing guest speakers who are also committed to creating and sustaining healthy, vibrant communities.
True health is also about the experience and lifestyle, so check out our event schedule and sign up for the classes that interest you. As part of our commitment to the community, our goal is to make Health Essentials a destination, not just a health store, so come connect with us and others like you.
Stress: Make it Work FOR You, Rather than Against You with Lisa Kilgour, R.H.N. Yes, stress. We all inevitably have it in one form or another, but in today's world we're seeing an extraordinary amount of it. Did you know that chronic stress is linked to many serious conditions such as: heart disease, diabetes, auto-immune disorders, Alzheimer's disease and digestive disorders? Thankfully, there are tools and strategies to combat, manage and reduce stress in all of its forms to increase…Find out more »
Nourish Your Divine Feminine & Sacred Masculine Awaken Your Inner Power Join Master Herbalist Yarrow Willard for a free talk and elixir sampling focused on using plant based medicine to help “awaken our inner power” and unlock the divine feminine and sacred masculine inside each of us. Yarrow Willard, Cl.H. Yarrow Willard is a Clinical Herbalist with a lifetime of experience working with and educating people on the amazing benefits of plant medicine. Raised by 2 herbalist parents, Yarrow was…Find out more »
How to Thrive from the Inside Out - Dr. Jason Marr BScH, ND Food matters, but how your body deals with food matters more. Putting food into our mouths doesn’t necessarily mean that nutrients are getting into your cells and tissues. Dr. Marr will discuss how the inability to acquire nutrients from our food due to digestive de ciencies, may be at the core of chronic disease and may be holding us back from maximizing energy, performance and productivity. Dr. Jason Marr…Find out more »
Health Essentials 6 Year Anniversary Celebration It's that time of the year again... we truly can't believe it's been 6 whole years!! We are so thankful for our amazing community here in #yyj and with all of the awesome support we've received over the years, we just really want to take this day to thank you! We appreciate your loyalty and commitment to your own health as well as the health of the community we live in. #youallrock On Friday,…Find out more »
Life Hacks - the Sleep, Gut & Immune Connection with Dr. Frank Silva, Naturopathic Doctor Anxiety, emotional shifts, moodiness, stress, depression…it’s not all in your head. Join Dr. Frank Silva and learn about the intimate connection between sleep, digestion, and strong immunity and how to bring and maintain them all in balance. Find out about key ingredients that will contribute to optimal nutrient absorption, reduced inflammation, improved gut feeling and emotional well-being and will help you keep your body happy and spirits up…Find out more »
Head Strong - Improve your Mind in Two Weeks by Dave Asprey From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better—a process known as “biohacking.” In his first book, The Bulletproof Diet, he shared his biohacking tips for…Find out more »
"Permaculture is the conscious design and maintenance of agriculturally productive systems which have the diversity, stability and resilience of natural ecosystems. It is the harmonious integration of the landscape with people providing their food, energy, shelter and other material and non-material needs in a sustainable way." -Graham Bell, The Permaculture Way Joshua Wagler and Nic Poeta are the minds behind Edible Landscapes Design, a company that helps you transform your environment into a beautiful, edible landscape. Live in harmony with…Find out more »
Join us on August 22nd with Mitch Mahler, a Certified Sports Nutritionist and expert in homeopathy as he teaches us how tissue salts can be a vital part of the whole family's medicine chest. Tissue salts are precious minerals that play a crucial role in our cellular metabolism and can help relieve symptoms of colds and flus, reduce inflammation and increase overall general health. Mitch will also share his knowledge of sports nutrition and how tissue salts can be used effectively…Find out more »
Join us for a FREE seminar with Dr. Miranda Wiley to learn how nutritional deficiencies, full spectrum micronutrients and the evolution of nutrition can support whole body health! Stay in the loop by attending this event on Facebook, BUT to reserve your seat please email email@example.com or by calling 250-590-5524. About Dr. Miranda Wiley, ND: Dr. Miranda began her career in natural health at 13 years old when she took a summer job at her local health food store. By…Find out more »
Mandy King is a certified Holistic Nutritionist and the founder of HEAL, a company that helps individuals and companies establish a complete wellbeing. Mandy describes Holistic Nutrition as a natural approach to health that uses evidence-based techniques for diet, lifestyle and detoxification. Instead of focusing on just one aspect of the person, or taking a one size fits all methodology, holistic nutrition evaluates the complete health history, emotional state, lifestyle habits and current diet habits of an individual to determine…Find out more »