Come have some fun with us! We have an excellent education center on site where we have seminars and workshops happening all the time. We bring in experts like naturopathic doctors and herbalists and our mission is to educate. We also host workshops where you can learn more about natural body care, healthy food options, or even go on herb walks. Each month, we have the pleasure of hosting these wonderful events with amazing guest speakers who are also committed to creating and sustaining healthy, vibrant communities.
True health is also about the experience and lifestyle, so check out our event schedule and sign up for the classes that interest you. As part of our commitment to the community, our goal is to make Health Essentials a destination, not just a health store, so come connect with us and others like you.
Life Hacks - the Sleep, Gut & Immune Connection with Dr. Frank Silva, Naturopathic Doctor Anxiety, emotional shifts, moodiness, stress, depression…it’s not all in your head. Join Dr. Frank Silva and learn about the intimate connection between sleep, digestion, and strong immunity and how to bring and maintain them all in balance. Find out about key ingredients that will contribute to optimal nutrient absorption, reduced inflammation, improved gut feeling and emotional well-being and will help you keep your body happy and spirits up…Find out more »
Head Strong - Improve your Mind in Two Weeks by Dave Asprey From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better—a process known as “biohacking.” In his first book, The Bulletproof Diet, he shared his biohacking tips for…Find out more »
"Permaculture is the conscious design and maintenance of agriculturally productive systems which have the diversity, stability and resilience of natural ecosystems. It is the harmonious integration of the landscape with people providing their food, energy, shelter and other material and non-material needs in a sustainable way." -Graham Bell, The Permaculture Way Joshua Wagler and Nic Poeta are the minds behind Edible Landscapes Design, a company that helps you transform your environment into a beautiful, edible landscape. Live in harmony with…Find out more »
Join us on August 22nd with Mitch Mahler, a Certified Sports Nutritionist and expert in homeopathy as he teaches us how tissue salts can be a vital part of the whole family's medicine chest. Tissue salts are precious minerals that play a crucial role in our cellular metabolism and can help relieve symptoms of colds and flus, reduce inflammation and increase overall general health. Mitch will also share his knowledge of sports nutrition and how tissue salts can be used effectively…Find out more »
Join us for a FREE seminar with Dr. Miranda Wiley to learn how nutritional deficiencies, full spectrum micronutrients and the evolution of nutrition can support whole body health! Stay in the loop by attending this event on Facebook, BUT to reserve your seat please email email@example.com or by calling 250-590-5524. About Dr. Miranda Wiley, ND: Dr. Miranda began her career in natural health at 13 years old when she took a summer job at her local health food store. By…Find out more »
Mandy King is a certified Holistic Nutritionist and the founder of HEAL, a company that helps individuals and companies establish a complete wellbeing. Mandy describes Holistic Nutrition as a natural approach to health that uses evidence-based techniques for diet, lifestyle and detoxification. Instead of focusing on just one aspect of the person, or taking a one size fits all methodology, holistic nutrition evaluates the complete health history, emotional state, lifestyle habits and current diet habits of an individual to determine…Find out more »
Orsha Magyar is the founder and CEO of NeuroTrition, a company that helps people make the connection between food and optimal brain performance. Orsha studied Neuroscience at The University of British Columbia, focusing on anxiety, brain health and neural underpinnings of stress from multiple angles. She then became a Certified Holistic Nutritionist and started to apply her two-dimensional passion for neuroscience and nutrition to the real world by creating NeuroTrition. NeuroTrition is at the forefront of what they call the Brain Food Revolution, and Orsha…Find out more »
The 2018 Victoria Health Show We have a booth at the Victoria Health Show again this year and we are SO excited! We'll have tons of tasty demos, crazy deals on top brands, and a chance to meet some of the experts behind favourite products. Discover new cutting edge health products sourced as clean and locally as possible. Have a chance to check out the numerous other booths at the show with various Natural Health Practitioners and services. The…Find out more »
Jerry Angelini, MS Beginning with a review of how mushrooms support immune functioning, Jerry Angelini, MS will discuss the various body systems that respond well to mushroom supplementation.* We’ll focus on Cordyceps and its impact on lung functioning and athletic performance, how Lion’s Mane supports the brain and nervous system, the impact of Chaga as an antioxidant and support for epithelial tissue, and Reishi’s tonifying effects on the cardiovascular system and whole body.* Stay tuned for more details to come!…Find out more »
Join us on Friday, March 16th at 8:00pm with Master Herbalist Yarrow Willard during this interactive seminar! Why you'll want to make it: Learn how to make your own great tasting herbal beverages Learn about the many medicinal properties of various herbs, mushrooms and superfoods Discover new and creative ways to use these powerful ingredients to boost your health Sample hand-crafted elixirs and tonics made by Yarrow Receive an in-depth list of recipes and ideas to take home Space…Find out more »