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Come have some fun with us! We have an excellent education center on site where we have seminars and workshops happening all the time. We bring in experts like naturopathic doctors and herbalists and our mission is to educate. We also host workshops where you can learn more about natural body care, healthy food options, or even go on herb walks. Each month, we have the pleasure of hosting these wonderful events with amazing guest speakers who are also committed to creating and sustaining healthy, vibrant communities.

True health is also about the experience and lifestyle, so check out our event schedule and sign up for the classes that interest you. As part of our commitment to the community, our goal is to make Health Essentials a destination, not just a health store, so come connect with us and others like you.

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Head Strong – Dave Asprey

June 21 @ 6:30 pm

| Free

Head Strong – Improve your Mind in Two Weeks by Dave Asprey

From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better—a process known as “biohacking.” In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows readers how to biohack their way to a sharper, smarter, faster, more resilient brain.

Imagine feeling like your mind is operating at its clearest and sharpest, and being able—possibly for the first time in your life—to do more in less time? What it suddenly became easier to do the very hardest things you do? Or if you could feel 100% confident about your intellect, and never again fear being the person in the room who just isn’t smart enough, or can’t remember something important? How would you treat people if the mood swings, short temper, and food cravings that disrupt your day could simply disappear?

In Head Strong, Asprey shows us that all of this is possible—and more.

Dave Asprey – The Bulletproof Executive

Dave Asprey, founder of Bulletproof and author of New York Times bestseller The Bulletproof Diet, is a Silicon Valley investor and technology entrepreneur who spent two decades and over $1 Million to hack his own biology.

Dave lost 100 pounds without counting calories or excessive exercise, used techniques to upgrade his brain and lift his IQ by 20 points, and lowered his biological age while learning to sleep more efficiently in less time. Learning to do these seemingly impossible things transformed him into a better entrepreneur, a better husband, and a better father.

Dave is the creator of the widely popular Bulletproof Coffee, host of the #1 health podcast, Bulletproof Radio, and author of the New York Times bestselling book, The Bulletproof Diet.  Through his work Dave provides information, techniques and keys to taking control of and improving your biochemistry, your body and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or allowing stress to control your decisions.

 

Details

Date:
June 21
Time:
6:30 pm
Cost:
Free

Please RSVP