Come have some fun with us! We have an excellent education center on site where we have seminars and workshops happening all the time. We bring in experts like naturopathic doctors and herbalists and our mission is to educate. We also host workshops where you can learn more about natural body care, healthy food options, or even go on herb walks. Each month, we have the pleasure of hosting these wonderful events with amazing guest speakers who are also committed to creating and sustaining healthy, vibrant communities.

True health is also about the experience and lifestyle, so check out our event schedule and sign up for the classes that interest you. As part of our commitment to the community, our goal is to make Health Essentials a destination, not just a health store, so come connect with us and others like you.

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Life Hacks with Dr. Frank Silva, ND at Health Essentials

June 14, 2017 @ 6:30 pm

| Free

Life Hacks – the Sleep, Gut & Immune Connection with Dr. Frank Silva, Naturopathic Doctor


Anxiety, emotional shifts, moodiness, stress, depression…it’s not all in your head. Join Dr. Frank Silva and learn about the intimate connection between sleep, digestion, and strong immunity and how to bring and maintain them all in balance.

Find out about key ingredients that will contribute to optimal nutrient absorption, reduced inflammation, improved gut feeling and emotional well-being and will help you keep your body happy and spirits up all year round.

Dr. Frank Silva is a Naturopath who works out of Toronto, Ontario.  Dr. Silva believes in using natural therapies to help his patients achieve optimum health and wellness. He holds an Honours degree in Health and Society from York University and is a graduate of the four year, full-time medical program at the Canadian College of Naturopathic Medicine. Frank has worked with patients to realize their fullest health potential at the Robert Schad Naturopathic Clinic in Toronto and at the Queen West Community Health Centre for underprivileged citizens. As a primary health care provider, Frank has treated a multitude of health conditions and values continuing education. Frank is passionate about addressing the root cause of disease and uses nutrition, botanicals, acupuncture, homeopathy, and vitamins and minerals in designing individualized treatment options.


June 14, 2017
6:30 pm